WHY YOU SHOULD NEVER WAIT UNTIL MONDAY

You don’t have to wait until Monday…
“I will start on Monday” That was my favourite line. Monday would come, and Monday would go and I’d still stuffing my face, sitting on the couch watching 7 de Laan while the butter chicken curry was simmering.
Some Mondays I would actually start, and I’d be completely motivated that I even progressed to Tuesday, and Wednesday.ooh I was killing it right into Thursday and Friday.until Friday afternoon drinks-time at work. I mean, what’s a cider without chips, cheese and crackers?
What’s a guilty smile with your colleague who has seen you chewing carrot sticks all week without uttering the words “I will start on Monday”
What I discovered on my real weightloss journey was to just start. Not on a Monday, not when you’re ready, not when someone else said that they will join you- just start because the truth is you will never be ready. I am still not ready- I just had to start.

Xx
Sio

roczWHY YOU SHOULD NEVER WAIT UNTIL MONDAY